Three Month Programme

 A three month one-on-one programme getting to the root cause of your symptoms and rebalancing your body, restoring health and vitality.

  • 4 x consultations;

    • Week 1- 90mins

    • Week 4- 60mins

    • Week 8- 60mins

    • Week 12-60mins

  • Full Health history intake and analysis

  • Personalised wellness plan based on consult findings with individual nutritional, stress and lifestyle recommendations which will be adjusted and tailored to you monthly.

  • Supplement plans with dosing*

  • Functional Medicine lab test recommendations

  • Mindset and emotional support

  • Access to discounted supplements

  • Unlimited messaging support

  • Additional resources based on your unique needs

  • Maintenance programme to ensure your health continues to improve once the programme is finished



Consultations can be either in person at the Centre for Integral Health in Shrewsbury, or online.  Unlimited messaging support throughout ensures that you are fully looked after and any questions you have are always answered.

* Does not include the cost of labs, nutritional supplements, food, or any other products recommended.